Due to smoke from ongoing wildfires, Renfrew County is under a yellow Air Quality Alert.
The Renfrew County and District Health Unit says the area is already seeing poor air quality and reduced visibility, and conditions may persist into Thursday in some areas.
Health officials say wildfire smoke can affect everyone’s health, but some people are at greater risk, including older adults, infants and young kids, and people with chronic health conditions, especially heart and lung disease.
According to the health unit, the best way to protect your health is to reduce your exposure to wildfire smoke.
Residents are encouraged to take the following precautions:
• Limit outdoor activities and postpone strenuous exercise until air quality improves.
• Keep windows and doors closed when indoor temperatures are comfortable.
• Set your HVAC system to the recirculate setting to help prevent smoke from entering
your home.
• Ensure ventilation systems are equipped with clean, high-quality air filters.
• Use a HEPA-filter air purifier to help remove smoke particles from indoor air.
• Spend time in air-conditioned public spaces such as community centres, libraries, and
shopping malls, which often have filtered air.
• Drink plenty of water to help your body cope with smoky conditions.
Symptoms of Smoke Exposure:
Mild symptoms can often be managed at home and may include:
• Headaches
• Mild cough
• Runny nose
• Increased phlegm production
• Eye, nose, and throat irritation
More serious symptoms may include:
• Dizziness
• Chest pain
• Severe cough
• Shortness of breath
• Wheezing or asthma attacks
• Heart palpitations (irregular heartbeat)
If you experience any of these serious symptoms, contact your healthcare provider or seek
medical attention immediately.
(Written by: Cindy Clyne with files from Renfrew County District Health Unit)
