Laurie Johnson from The Elevate Youth Wellness Centre recently checked in with myFM to get the word out about some of the programs that they are currently offering as well as updates on a couple of programs that have filled up.
One of the offerings Laurie is particularly excited about is the fitness space that is decked out with cardio and weight equipment and is overseen by a professional who is trained to assist folks of all fitness levels on how to use the equipment safely and effectively. And there’s a sweet and healthy treat to be had after your workout, says Johnson.
The studio is open Monday through Thursday 3:30PM to 6:30PM free of charge for youths ages 11 to 17 and is located in The Phoenix Centre in downtown Pembroke.
Pre-registration is not necessary for the first visit as parents will be asked to fill out a form for their child then drop them off and pick them up after a great workout.
For more information on the centre check out their Facebook page.
(Witten By: Richard Evans)